What type of bike to choose to cycle along La Flow Vélo?

Seasoned cyclists will tell you that the equipment you choose is an essential element in making the most of your cycling outing or cycling trip. Let’s find out what’s the best type of bike to choose on La Flow Vélo

Choose your bike according to the length of your cycling trip 

For a day’s outing or one lasting just a few hours, you can use just about any type of bike. Just remember to adjust your saddle and your handlebars for comfort. 

If cycling off for several days, then your decision on what bike to use takes on more importance. Certainly, opt for a good-quality bike, preferably a hybrid bike (Vélo Tout Chemin, or VTC, in French) that meets the minimum requirements:

• a comfortable saddle (leather is best)
• a minimum of 21 gears
• good lights 
• a baggage carrier

Don’t neglect your bike, your most important travelling companion on a cycling trip lasting at least several days! Otherwise, you might regret it as you progress. If you’re a keen cyclist, or become one, you’ll never regret investing in a good bike. Such a bike can last dozens of years. Of course, you need to look after it. Wash it frequently and get it serviced regularly too, so that the pieces don’t wear out. However, you do need to be flexible at times; for example, trying to use a hybrid bike on mountain trails wouldn’t be at all wise!

Choosing a touring bike for your cycling trip 

There are numerous options to choose from. Some people go for a touring bike with a steel frame, others an aluminium frame. The advantage with steel is that there’s always a good chance of finding someone to solder your frame should it break at any point. Whether you opt for an aluminium frame or a steel one, do choose a robust bike that will be able to support the weight of your luggage. 

Fortunately, cycling along La Flow Vélo cycle route, you don’t necessarily require a professional touring bike to complete its 400km length. 

Before starting out, each time, think to check your bike. The essentials to check are:

• the brakes
• the tyres 
• the lights 
• the gears
• the setting of saddle and handlebars, adjusted for you