All the information you need to choose the right equipment for your cycling trip along La Flow Vélo
To make the most of your cycling trip, you need to be well prepared. Try to think ahead of all you might need, so that you’re not caught out. Check here the equipment you should have to set out on La Flow Vélo.
Your bicycle
If heading off cycling for several days or more, opt for a good-quality bike, preferably a hybrid bike (Vélo Tout Chemin, or VTC, in French) with a good number of gears and a comfortable saddle (leather is best). If just going out on a day’s outing, you can use any type of bike.
Read our article What type of bike to choose to cycle along La Flow Vélo?
Luggage
Some may prefer to find a company to deal with baggage transfer from one stopover to the next. Others may use panniers fixed to the luggage carrier or frame. Avoid rucksacks. There’s a wide range of panniers available, going from a capacity of 10 litres to 70 litres.
Essential accessories
- A handlebar bag, so useful for a La Flow Vélo guidebook or map
- A bike phone holder, so helpful if using an app on your mobile
- A water bottle or flask – preferably insulated
- A bicycle pump and a bike repair kit, especially for punctures
- A bicycle lock, for stops in towns
- A bell, to warn others
- Suitable security devices
Clothes to take
- Clothes that you feel comfortable in and that are practical for cycling – avoid cotton
- Waterproof rain wear – ideally a windcheater
- Warm clothes (fleece or hoodie) for cool evenings
- Sunglasses and sun screen – to be used even when cloudy
- Bright or even reflective clothing, if cycling at daybreak or as the light fades at the close of day
- Suitable shoes, gloves and cycling shorts are also strongly advised on a cycling trip
